Whether you’re looking for a rejuvenating place to go after a long day or a new fitness routine that excites, our heated, indoor swimming pool is available to all of our residents and members of our Wellness Center here at our assisted living West Columbia, SC.
Because of the buoyancy, those who may suffer from knee pain can receive a great workout in one of our seven different classes without worry of pain. Water exercises also allow some resistance to build up strength as well as flexibility and wider range of motion.
Our Mission
To provide a faith based community where life will be rich and full as God intends it to be, holding to our values, serving one another with dedication and promoting health and wellness for all.
Our Vision
To exemplify a new expectation for senior living.
Our Values - FAITH
Family: we are here for one another.
Attitude: we can achieve anything with the right spirit.
Integrity: we are anchored in trust, respect, and accountability.
Team: we work together to make it happen.
Health: we nurture physical, emotional, and spiritual well being.
Indoor Pool Virtual Tour
Popular Classes
Water Walking
Learn the fundamentals of water exercise including principles of correct body alignment and safe movement. Perfect for those new to water exercise and for those who want to increase postural stability.
Water Class Level 2.0
Improve your endurance, coordination, and balance through continuous motion in the pool. A series of limbering, cardio, and strengthening exercises are combined with a “go at your own pace” style aerobic portion.
Water Class Level 3.0
Power through this high intensity class for gains in agility and energy. For those accomplished in the fundamentals and who wish to attain the highest levels of fitness.
Water Walking
Learn the fundamentals of water exercise including principles of correct body alignment and safe movement. Perfect for those new to water exercise and for those who want to increase postural stability.
Water Class Level 2.0
Improve your endurance, coordination, and balance through continuous motion in the pool. A series of limbering, cardio, and strengthening exercises are combined with a “go at your own pace” style aerobic portion.
Water Class Level 3.0
Power through this high intensity class for gains in agility and energy. For those accomplished in the fundamentals and who wish to attain the highest levels of fitness.