It’s never too late to “get moving” in the right direction. Fitness Classes, Aquatic Classes (Water Aerobics) and Brain Fitness are all here! Still Hopes has the finest fitness facilities and classes around. All designed especially for those age 55 and better.
Check out the Wellness Classes available at Still Hopes.
The Shearouse Center for Wellness is a 12,000 sq ft. state-of-the-art wellness facility with a 20ft.by 60ft. indoor heated pool for therapy and water aerobics. The Center has state-of-the-art exercise equipment, designed for a wide spectrum of abilities along with a studio for classes. Amenities include spa/therapy rooms for contract services such as massage, chiropractic care, nail care and other specialist care. The center includes inviting areas for relaxation and socialization. The Shearouse Center is staffed with a full-time experienced and credentialed wellness director and staff.
Or you can take a walk on our beautiful Life Trails through the forest. A half-mile of fitness trails wind through a beautifully wooded area and provide opportunities for healthy outdoor exercise, relaxation and contemplation. The trails are interspersed with nine exercise stations which address individual areas of muscle movement. Join us for a walk around our beautiful campus!
Visit the Still Hopes website for details or contact the Director of Wellness at 803-739-5044.
November 1, 2009 | In
Activities,
Community News,
Fitness Classes,
News and Events,
Still Hopes Residents,
Wellness |
No Comments Tags:
Active Adult,
age appropriate fitness classes,
Columbia,
Fitness,
Planned Activities,
Water Aerobics,
Wellness
RSS feed for comments on this post.
TrackBack URI