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Using Research to Build a Successful Wellness Program

The Wellness Program at Still Hopes serves about 500 residents, staff and people living in the local area and has peaked the interest of the International Council on Active Aging.  According to Denise J. Heimlich, MS, Director of Wellness:

“The combination of research-based programming and assessment has proven itself at Still Hopes. Transition rates from independent living to higher levels of care have significantly slowed, in part due to increases in physical fitness. Residents talk of being taller, walking farther, being brave enough to go on African safari and climbing in and out of Land Rovers with more agility and ease than people half their age.”

“My job is to help people stay more independent for a longer period of time. Because our program can produce documentation of program results, we have established Still Hopes as a premier wellness provider and are rapidly growing our memberships from the local community.”

Read full article by Denise, as published in the May-June issue of “Functional U” from the International Council on Active Aging.   ICAA-Article-PDF

Visit the Health & Wellness section of our website for more details about the Still Hopes Fitness Classes.

Still Hopes Residents Attend the Swing into Summer Beach Party

Last Thursday, June 10th, the Garden Room at Still Hopes was filled with residents to celebrate Summer with a beach themed party. Everyone’s toes were tapping to their favorite tunes supplied by volunteers Charles and Katherine Fritz  in the DJ booth. Highlights of the evening included the Best Beachwear Contest, won by Madge Major and Blackie Meadows (pictured left to right), and the Still Hopes Line Dancers performing the Electric Slide and the Macarena. Check out the Facebook photo album to see more pictures from this event!

A Favorite Tradition: Family Day at Still Hopes

Every year at Still Hopes, the first weekend of May is set aside for the Family Day Picnic. On May 1st and 2nd, the Still Hopes campus hosted over 925 people, the largest crowd to date. Lunch was catered by Shealy’s barbeque and everyone pitched in by bringing their favorite dessert. This year the weekend focused on celebrating the 100th Anniversary of the Guignard Mansion. The children enjoyed old fashioned activities like the May Pole dance, horse and buggy rides, sack races, and three-legged races. Members of the Guignard family were in attendance, and provided guided tours of the mansion. The Guignard Mansion Centennial Quilt, a group project created by residents, was unveiled and hung in the library for attendees to view for the first time.The New Century Salon Orchestra provided entertainment, playing songs from the 1910 time period. We were all thankful for the sunny weather, but most of all for this special time of fellowship between family, friends, and neighbors.

Residents return from an overnight trip to St. Simon’s Island

On April 22nd and 23rd residents from Still Hopes enjoyed exploring coastal Georgia. On the first day of our trip, we toured Savannah and put some “South in Our Mouths” at Paula Dean’s restaurant The Lady & Sons. Our accommodations were on St. Simon’s Island at the Four Star Oceanfront King & Prince Resort. The next day, we explored the island with a trolley tour that stopped at many historic points of interest including: Christ Church, Fort Frederica, and the Bloody Marsh battle site. Pictured are Mary Hope Rogers and Dale Pedrick aboard the St. Simon’s Trolley. Dale Pedrick was born in Waycross, Ga. and spent many summers on St. Simon’s Island where her grandparents had cottages.  She especially enjoyed reminiscing about the wonderful times she had there.  Before heading home, the group had time for lunch and shopping at Pier Village.

Check out our latest newsletter to see where the Still Hopes bus is headed next! More pictures from this trip can be seen in the “Trip to Coastal Georgia” photo album on our Facebook page!

Still Hopes Residents Enjoy Touring Their Hometown in Bloom


Last week, 18 residents boarded the Still Hopes bus and headed to Cheraw, SC. Pictured left to right: Sarah Spruill, our local tour guide, Nell Barr, Nell’s daughter Beverly, Jennie Guyton, her niece Beverly, and Pat Finlayson. Nell lived in Cheraw for five years, and Pat and Jennie were both born in Cheraw. Our day was filled with a driving tour of the town, visits to historic landmarks, and a lovely luncheon in a private home, catered by the Episcopal Church Women of St. David’s Episcopal Church. The azaleas and dogwoods lined every corner, and we all agreed that Cheraw lived up to its nickname, “The Prettiest Town in Dixie”.

Family Day and Centennial Celebration Coming Soon

The Still Hopes Family Day 2010 and the Centennial Celebration of the Guignard Mansion is right around the corner.  Saturday May 1 and Sunday May 2, residents and  invited guests will enjoy a catered lunch and fun activities.

A special part of this year’s Family Day will be the Centennial Celebration of the Guignard Mansion.  Built in 1910, this home has opened its doors to countless social gatherings through the years, including our annual Family Day weekend. 
Residents and invited guests are encouraged to visit the mansion while at Family Weekend. 

For additional details regarding the activities and Registration for each Family Day contact: sfrench@stillhopes.org  803-739-5015.

Also, please join us for a Centennial Celebration Worship Service Sunday at 11am.

Still Hopes Residents Go on a Hike with a “Spring” in Their Step!

This past Tuesday, 12 residents enjoyed a guided nature hike at the USC Belser Arboretum. The group was guided by retired USC professor Dr. Pat DeCoursey. We could not have asked for a better day; the weather was sunny and the trees had just begun leafing out. We followed the Arboretum Trail Loop which took us for a 3/5 mile hike around the perimeter of the nature preserve. Along the way, Dr. DeCoursey pointed out interesting plantings like the newest addition, an October Glory Red Maple. She also explained the long restoration process that began 4 years ago, and the future of this ongoing project. Everyone enjoyed being able to stretch their legs outdoors after the long winter, and plans were made to return to the Arboretum for a picnic in the near future.

Great Music and More at Still Hopes!

Wow! Our winter/spring concert series has been awesome. More to come with Peter Kolkay, USC Asst. Professor, Bassoon on Monday night, March 29th at 7:30. The April event calendar is full of fun, with more great music, day and overnight trips, and Volunteer Appreciation Day!

Be sure to check out our Activities Calendars to find out more about what’s in store at Still Hopes.

The Luck of the Irish Comes to Wii Bowling!!

The Luck of the Irish was with the three teams competing in the 2010 Winter Wii Bowling Tournament at Still Hopes!

"The Rolling Pins"

This past Wednesday on St. Patrick’s Day, the final round of the tournament took place at Still Hopes. A great group of spectators were in attendance to cheer on their favorite players. The teams were: “Still on a Roll” with Ed and Junie Hickman, Richard Kennedy, and Anne Beazley, “The Rolling Pins” with Margia Peeples, Charles Culbertson, Eliza Horton, and Nevin Betts, and “The Silver Strikers” with Lottie McLain, Emma Byars, Bobby Sumwalt, and Bill Strohecker. “The Rolling Pins” had the highest total score over the four rounds, and Margia Peeples had the highest individual total score. The winning team was awarded the traveling bowling pin trophy and bragging rights until the next tournament. Everyone enjoyed the refreshments, bowling ball cookies, and green sherbet punch.

Click Here to find out more about all the exciting events taking place at Still Hopes.

Still Hopes Resident on YouTube

Herb Guerry, a resident of Still Hopes, talks about his experience using the Brain Fitness program.

Mr. Guerry was filmed by a BGT student partner.  Still Hopes was selected as one of three BGTime Centers in the Columbia area.  Developed to bridge the gap between today’s digital media and seniors, the program gives participants “opportunity and voice” so that their stories can be heard across the internet.

Visit the BGTime.org website to learn more about Bridging Generations through Technology, Information, Media and Engagement.

 
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